{"id":1816,"date":"2023-10-02T11:45:23","date_gmt":"2023-10-02T11:45:23","guid":{"rendered":"https:\/\/lifestylerek.com\/?p=1816"},"modified":"2023-10-02T11:45:23","modified_gmt":"2023-10-02T11:45:23","slug":"czy-retinol-i-kwasy-mozna-stosowac-razem","status":"publish","type":"post","link":"https:\/\/lifestylerek.com\/cs\/zda-lze-retinol-a-kyseliny-aplikovat-spolecne\/","title":{"rendered":"Lze retinol a kyseliny pou\u017e\u00edvat spole\u010dn\u011b?"},"content":{"rendered":"<p><strong>D\u00edky rozvoji v\u011bdy a internetu se neust\u00e1le dozv\u00edd\u00e1me o nov\u00fdch l\u00e1tk\u00e1ch, kter\u00e9 n\u00e1m pomohou, aby na\u0161e ple\u0165 byla zdrav\u00e1, vypadala kr\u00e1sn\u011b a mladistv\u011b co nejd\u00e9le. Do p\u00e9\u010de o ple\u0165 neust\u00e1le zav\u00e1d\u00edme nov\u00e9 produkty, kter\u00e9 bychom si kdysi podle jejich n\u00e1zv\u016f spojovali sp\u00ed\u0161e s chemickou laborato\u0159\u00ed ne\u017e s n\u011b\u010d\u00edm, co bychom mohli pou\u017e\u00edt na jemnou ple\u0165 obli\u010deje. Dnes v\u0161ak v\u00edme, \u017ee l\u00e1tky jako retinol a r\u016fzn\u00e9 kyseliny, spr\u00e1vn\u011b vybran\u00e9 a pou\u017e\u00edvan\u00e9, n\u00e1m neu\u0161kod\u00ed - naopak, jsou ve spr\u00e1vn\u00e9 p\u00e9\u010di o ple\u0165 t\u00e9m\u011b\u0159 nepostradateln\u00e9. Co p\u0159esn\u011b je retinol a s jak\u00fdmi kyselinami ho lze kombinovat a kter\u00fdm kombinac\u00edm je lep\u0161\u00ed se vyhnout? Zde je n\u011bkolik tip\u016f!<\/strong><\/p>\n<h2>Co je retinol a jak\u00fd m\u00e1 \u00fa\u010dinek?<\/h2>\n<p>Retinol je deriv\u00e1t vitaminu A a jeho nej\u00fa\u010dinn\u011bj\u0161\u00ed forma. Je zn\u00e1m\u00fd ji\u017e mnoho let, ale v posledn\u00ed dob\u011b se stal velmi popul\u00e1rn\u00edm. Nen\u00ed divu - jedn\u00e1 se o l\u00e1tku, jej\u00ed\u017e \u00fa\u010dinnost byla pops\u00e1na v mnoha studi\u00edch a v\u011bdeck\u00fdch prac\u00edch. Je zn\u00e1m\u00e1 p\u0159edev\u0161\u00edm pro sv\u00e9 \u00fa\u010dinky proti st\u00e1rnut\u00ed a omlazov\u00e1n\u00ed, ale pou\u017e\u00edv\u00e1 se tak\u00e9 k l\u00e9\u010db\u011b akn\u00e9. To v\u0161ak nejsou jedin\u00e9 v\u00fdhody retinolu: pom\u00e1h\u00e1 tak\u00e9 vyrovn\u00e1vat t\u00f3n pleti a dod\u00e1v\u00e1 j\u00ed p\u0159irozen\u00fd lesk.<\/p>\n<h2>Retinol neodpou\u0161t\u00ed chyby<\/h2>\n<p>Retinol i p\u0159es sv\u00e9 \u010detn\u00e9 v\u00fdhody vy\u017eaduje vhodnou a velmi specifickou rutinu a spr\u00e1vnou p\u00e9\u010di. V opa\u010dn\u00e9m p\u0159\u00edpad\u011b m\u016f\u017eeme m\u00edsto o\u010dek\u00e1van\u00fdch v\u00fdsledk\u016f o\u010dek\u00e1vat zarudlou, podr\u00e1\u017ed\u011bnou ple\u0165, kter\u00e1 se bude olupovat. Proto se vyplat\u00ed v\u011bd\u011bt, jak retinol spr\u00e1vn\u011b zav\u00e1d\u011bt a aplikovat, abyste se vyhnuli nep\u0159\u00edjemn\u00fdm p\u0159ekvapen\u00edm. P\u0159edev\u0161\u00edm p\u0159i zah\u00e1jen\u00ed dobrodru\u017estv\u00ed s retinolem s\u00e1hn\u011bte po v\u00fdrobc\u00edch s n\u00edzkou koncentrac\u00ed t\u00e9to l\u00e1tky. Pro za\u010d\u00e1tek vyb\u00edrejte kosmetiku s maxim\u00e1ln\u00ed koncentrac\u00ed retinolu 0,5%. Tak\u00e9 nepou\u017e\u00edvejte v\u00fdrobky s retinolem ka\u017ed\u00fd den, ale jednou t\u00fddn\u011b, pot\u00e9 dvakr\u00e1t t\u00fddn\u011b, abyste dali sv\u00e9 pleti \u010das si na n\u011bj zvyknout. B\u011bhem l\u00e9\u010dby retinolem nesm\u00edme zapomenout na vysokou \u00farove\u0148 ochrany p\u0159ed slune\u010dn\u00edm z\u00e1\u0159en\u00edm. Ka\u017ed\u00fd den s\u00e1hneme po kr\u00e9mech s ochrann\u00fdm faktorem SPF 50. Pokud jde o retinol oproti kyselin\u00e1m, kter\u00e9 ji\u017e pou\u017e\u00edv\u00e1me ve sv\u00e9 rutin\u011b, je vhodn\u00e9 zjistit, s jak\u00fdmi kyselinami lze retinol pou\u017e\u00edvat a kter\u00fdm kombinac\u00edm je lep\u0161\u00ed se vyhnout.<\/p>\n<h2>Retinol versus kyseliny<\/h2>\n<p><a href=\"https:\/\/amvicosmetics.com\/product\/81\/rozswietlajacy-krem-do-twarzy\" rel=\"noopener\"><u>Retinol a kyselina hyaluronov\u00e1<\/u><\/a> je dokonalou kombinac\u00ed. Pro\u010d? Retinol m\u016f\u017ee d\u00edky sv\u00e9mu siln\u00e9mu \u00fa\u010dinku zp\u016fsobit vysu\u0161en\u00ed pleti. Kyselina hyaluronov\u00e1 naopak na\u0161i ple\u0165 siln\u011b hydratuje. Kombinac\u00ed retinolu a kyseliny hyaluronov\u00e9 v jednom p\u0159\u00edpravku sni\u017eujeme dr\u00e1\u017ediv\u00e9 \u00fa\u010dinky retinolu, ani\u017e bychom v\u0161ak zm\u011bnili \u00fa\u010dinnost obou p\u0159\u00edpravk\u016f. Na trhu m\u016f\u017eeme naj\u00edt nap\u0159\u00edklad kr\u00e9m s retinolem a kyselinou hyaluronovou, kter\u00fd kombinuje ob\u011b l\u00e1tky v jednom p\u0159\u00edpravku. Kter\u00fdch dvojic bychom se m\u011bli vyvarovat? Kombinace retinolu a AHA nebo BHA kyselin je pro na\u0161i ple\u0165 rozhodn\u011b p\u0159\u00edli\u0161 siln\u00e1, zejm\u00e9na na za\u010d\u00e1tku na\u0161eho dobrodru\u017estv\u00ed s retinolem. Jejich spole\u010dn\u00e9 pou\u017e\u00edv\u00e1n\u00ed pravd\u011bpodobn\u011b skon\u010d\u00ed podr\u00e1\u017ed\u011bn\u00edm a vysu\u0161en\u00edm pleti. Kombinace retinolu a kyseliny askorbov\u00e9, zn\u00e1m\u00e9 tak\u00e9 jako vitamin C, bude fungovat pouze tehdy, pokud je budeme pou\u017e\u00edvat odd\u011blen\u011b - kyselinu askorbovou r\u00e1no a retinol ve\u010der. Jejich pou\u017e\u00edv\u00e1n\u00ed b\u011bhem jedn\u00e9 rutiny se m\u00edj\u00ed \u00fa\u010dinkem. Pro\u010d? Proto\u017ee retinol m\u00e1 m\u00edrn\u011b oxida\u010dn\u00ed \u00fa\u010dinky a vitamin C je zn\u00e1m\u00fd sv\u00fdmi antioxida\u010dn\u00edmi vlastnostmi. Retinol pou\u017eit\u00fd bezprost\u0159edn\u011b p\u0159ed kyselinou askorbovou zp\u016fsob\u00ed, \u017ee p\u0159estane p\u016fsobit.<\/p>\n<p align=\"justify\">Partnersk\u00fd \u010dl\u00e1nek.<\/p>","protected":false},"excerpt":{"rendered":"<p>Dzi\u0119ki rozwojowi nauki i Internetu ci\u0105gle dowiadujemy si\u0119 o nowych substancjach, kt\u00f3re pomog\u0105 nam sprawi\u0107, by nasza sk\u00f3ra by\u0142a zdrowa, wygl\u0105da\u0142a pi\u0119knie i m\u0142odo jak najd\u0142u\u017cej. Wci\u0105\u017c wprowadzamy do swojej piel\u0119gnacyjnej rutyny nowe produkty, kt\u00f3re kiedy\u015b po swoich nazwach kojarzy\u0142yby si\u0119 nam bardziej z laboratorium chemika, ni\u017c czym\u015b, czego mo\u017cemy u\u017cywa\u0107 na delikatnej sk\u00f3rze twarzy. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1815,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-1816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uroda"],"_links":{"self":[{"href":"https:\/\/lifestylerek.com\/cs\/wp-json\/wp\/v2\/posts\/1816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifestylerek.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifestylerek.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifestylerek.com\/cs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lifestylerek.com\/cs\/wp-json\/wp\/v2\/comments?post=1816"}],"version-history":[{"count":0,"href":"https:\/\/lifestylerek.com\/cs\/wp-json\/wp\/v2\/posts\/1816\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifestylerek.com\/cs\/wp-json\/wp\/v2\/media\/1815"}],"wp:attachment":[{"href":"https:\/\/lifestylerek.com\/cs\/wp-json\/wp\/v2\/media?parent=1816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifestylerek.com\/cs\/wp-json\/wp\/v2\/categories?post=1816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifestylerek.com\/cs\/wp-json\/wp\/v2\/tags?post=1816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}