Medv\u011bd\u00ed \u010desnek se v lidov\u00e9m l\u00e9\u010ditelstv\u00ed pou\u017e\u00edv\u00e1 ji\u017e velmi dlouho. P\u0159esto\u017ee \u010desnek kuchy\u0148sk\u00fd m\u00e1 mnoho pozitivn\u00edch vlastnost\u00ed, jeho medv\u011bd\u00ed prot\u011bj\u0161ek m\u016f\u017ee m\u00edt je\u0161t\u011b p\u0159\u00edzniv\u011bj\u0161\u00ed \u00fa\u010dinky na \u010dinnost lidsk\u00e9ho organismu.<\/p>\n
Medv\u011bd\u00ed \u010desnek je jinak zn\u00e1m\u00fd jako cik\u00e1nsk\u00fd \u010desnek. N\u011bkte\u0159\u00ed lid\u00e9 j\u00ed \u0159\u00edkaj\u00ed \u010darod\u011bjnick\u00e1 cibule. Roste divoce v les\u00edch po cel\u00e9 Evrop\u011b. Vyskytuje se tak\u00e9 v n\u011bkter\u00fdch \u010d\u00e1stech Asie. V Polsku roste v oblastech Kampinosk\u00e9ho pralesa, Bieszczad a B\u011blov\u011b\u017esk\u00e9ho pralesa.<\/p>\n
Medv\u011bd\u00ed \u010desnek se vyzna\u010duje dlouh\u00fdmi kopinat\u00fdmi listy. Dosahuj\u00ed d\u00e9lky a\u017e 20-50 cm. Pr\u00e1v\u011b tyto listy jsou pro \u010dlov\u011bka nejp\u0159\u00ednosn\u011bj\u0161\u00ed \u010d\u00e1st\u00ed medv\u011bd\u00edho \u010desneku. Krom\u011b toho se medv\u011bd\u00ed \u010desnek vyzna\u010duje \u00fazkou dlouhou cibul\u00ed. Zpo\u010d\u00e1tku je hladk\u00e1, zat\u00edmco b\u011bhem kveten\u00ed tvo\u0159\u00ed \u010dlenitou vl\u00e1knitou hmotu. \u010cesnek m\u00e1 tak\u00e9 kv\u011bty a plody.<\/p>\n
Medv\u011bd\u00ed \u010desnek kvete od dubna do \u010dervna. Nejintenzivn\u011bji kvete v kv\u011btnu. Kv\u011bty opyluj\u00ed mouchy a \u010dmel\u00e1ci. Plody a semena se tvo\u0159\u00ed v \u010dervnu a \u010dervenci. Semena obvykle kl\u00ed\u010d\u00ed po 14 m\u011bs\u00edc\u00edch od listopadu do dubna.<\/p>\n
Rostlina m\u00e1 v\u016fni podobnou \u010desneku. Je jedovat\u00fd pro n\u011bkter\u00e9 savce v\u010detn\u011b ps\u016f. Obsahuje esenci\u00e1ln\u00ed olej ursalin a kyselinu askorbovou. Bylina obsahuje glykosidick\u00e9 flavonoidy, fenolov\u00e9 slou\u010deniny a lektiny. Cibule je pln\u00e1 polysacharid\u016f a mastn\u00fdch kyselin. Medv\u011bd\u00ed \u010desnek m\u00e1 vysok\u00fd obsah ho\u0159\u010d\u00edku, manganu a \u017eeleza. Obsahuje tak\u00e9 vysok\u00e9 mno\u017estv\u00ed adenosinu.<\/p>\n
\u010cesnek medv\u011bd\u00ed je zaps\u00e1n v knih\u00e1ch ohro\u017een\u00fdch druh\u016f v Estonsku, Loty\u0161sku, Litv\u011b a B\u011blorusku. Od roku 2004 je v Polsku \u010d\u00e1ste\u010dn\u011b chr\u00e1n\u011bn, proto\u017ee je pova\u017eov\u00e1n za ustupuj\u00edc\u00ed druh. V roce 2006 byl za\u0159azen do \u010cerven\u00e9ho seznamu rostlin a hub v Polsku. K ohro\u017een\u00ed medv\u011bd\u00edho \u010desneku pat\u0159\u00ed p\u0159em\u011bna sm\u00ed\u0161en\u00fdch les\u016f na jehli\u010dnat\u00e9, ni\u010den\u00ed biotop\u016f v lu\u017en\u00edch les\u00edch p\u0159i regulaci \u0159ek a nevhodn\u00e9 lesn\u00ed hospoda\u0159en\u00ed. \u010cesnek medv\u011bd\u00ed je za\u0159azen mezi \u010d\u00e1ste\u010dn\u011b chr\u00e1n\u011bn\u00e9 druhy rostlin podle na\u0159\u00edzen\u00ed ministra \u017eivotn\u00edho prost\u0159ed\u00ed ze dne 9. \u0159\u00edjna 2014 \"O ochran\u011b druh\u016f rostlin\". Sb\u00edrat je mohou pouze subjekty, kter\u00e9 k tomu z\u00edskaly povolen\u00ed.<\/p>\n
Medv\u011bd\u00ed \u010desnek m\u00e1 mnoho vlastnost\u00ed. Je to d\u00e1no p\u0159edev\u0161\u00edm t\u00edm, \u017ee jeho listy obsahuj\u00ed mnoho \u00fa\u010dinn\u00fdch l\u00e1tek, jako je alicin, sirn\u00e9 slou\u010deniny, chlorofyl a flavonoidy. D\u00edky tomu je medv\u011bd\u00ed \u010desnek pro lidsk\u00fd organismus prosp\u011b\u0161n\u00fd. Pom\u00e1h\u00e1 v mnoha ohledech, co\u017e je podlo\u017eeno v\u011bdeck\u00fdmi d\u016fkazy. Za prv\u00e9 podporuje tr\u00e1vic\u00ed syst\u00e9m. Je podp\u016frn\u00fdm prost\u0159edkem p\u0159i gastrointestin\u00e1ln\u00edch pot\u00ed\u017e\u00edch. Extrakt z medv\u011bd\u00edho \u010desneku sni\u017euje nap\u011bt\u00ed v tenk\u00e9m st\u0159ev\u011b. Pom\u00e1h\u00e1 tak\u00e9 zbavit tr\u00e1vic\u00ed syst\u00e9m parazit\u016f. Medv\u011bd\u00ed \u010desnek se doporu\u010duje tak\u00e9 p\u0159i probl\u00e9mech s cholesterolem, pom\u00e1h\u00e1 regulovat krevn\u00ed tlak, podporuje imunitu a d\u00edky n\u011bmu si m\u016f\u017eete udr\u017eet zdrav\u00e9 klouby. Podporuje tak\u00e9 funkci jater. Slo\u017eky obsa\u017een\u00e9 v medv\u011bd\u00edm \u010desneku pom\u00e1haj\u00ed detoxikovat organismus t\u00edm, \u017ee neutralizuj\u00ed t\u011b\u017ek\u00e9 kovy a dal\u0161\u00ed p\u0159etrv\u00e1vaj\u00edc\u00ed toxiny.<\/p>\n
Medv\u011bd\u00ed \u010desnek se pou\u017e\u00edv\u00e1 jako bylina proti kurd\u011bj\u00edm. Zlep\u0161uje tr\u00e1ven\u00ed, m\u00e1 antibakteri\u00e1ln\u00ed \u00fa\u010dinky a tak\u00e9 zabra\u0148uje kardiovaskul\u00e1rn\u00edm onemocn\u011bn\u00edm. Lze ji tak\u00e9 pou\u017e\u00edt p\u0159i d\u00fdchac\u00edch pot\u00ed\u017e\u00edch, l\u00e9\u010db\u011b ran, chronick\u00fdch ko\u017en\u00edch onemocn\u011bn\u00ed a nachlazen\u00ed. Zklid\u0148uje tak\u00e9 revmatick\u00e9 bolesti. Dokonce se \u0159\u00edk\u00e1, \u017ee m\u016f\u017ee zabr\u00e1nit vzniku zhoubn\u00fdch n\u00e1dor\u016f. Zabra\u0148uje ateroskler\u00f3ze a stimuluje vylu\u010dov\u00e1n\u00ed \u017ealude\u010dn\u00ed \u0161\u0165\u00e1vy a \u017elu\u010di, jako\u017e i pr\u016fdu\u0161kov\u00e9ho hlenu. Pou\u017e\u00edv\u00e1 se p\u0159i cysticerk\u00f3ze.<\/p>\n
Medv\u011bd\u00ed \u010desnek lze klasifikovat jako jedlou i okrasnou rostlinu. V\u0161echny \u010d\u00e1sti t\u00e9to rostliny jsou jedl\u00e9. Maj\u00ed v\u00fdraznou \u010desnekovou chu\u0165. Nejsiln\u011bj\u0161\u00ed je, kdy\u017e je rostlina \u010derstv\u00e1. P\u0159i va\u0159en\u00ed nebo su\u0161en\u00ed se aroma sni\u017euje. Obvykle se konzumuj\u00ed listy, ale lze j\u00edst i kv\u011bty a plody. Kv\u011bty maj\u00ed ost\u0159ej\u0161\u00ed chu\u0165 ne\u017e listy a plody maj\u00ed nejost\u0159ej\u0161\u00ed chu\u0165. Lze je pou\u017e\u00edt jako ozdobu pokrm\u016f. Nejvhodn\u011bj\u0161\u00ed doba pro sb\u011br list\u016f \u010desneku je p\u0159ed jeho rozkv\u011btem, tedy v b\u0159eznu nebo dubnu. Lze je j\u00edst syrov\u00e9 nebo va\u0159en\u00e9. Lze je tak\u00e9 pou\u017e\u00edt k v\u00fdrob\u011b pesta nebo p\u0159idat do pol\u00e9vky, rizota, raviol, \u017elut\u00e9ho s\u00fdra a tvarohu. Cibuli lze pou\u017e\u00edt stejn\u011b jako \u010desnek. \u0160\u0165\u00e1va z medv\u011bd\u00edho \u010desneku se pou\u017e\u00edv\u00e1 p\u0159i reduk\u010dn\u00edch diet\u00e1ch. Listy lze nakl\u00e1dat.<\/p>\n
Medv\u011bd\u00ed \u010desnek je k dost\u00e1n\u00ed v l\u00e9k\u00e1rn\u011b v n\u011bkolika form\u00e1ch. Pat\u0159\u00ed mezi n\u011b pr\u00e1\u0161kov\u00e9 byliny, ple\u0165ov\u00e9 vody pro vn\u011bj\u0161\u00ed pou\u017eit\u00ed, kapsle a tablety. \u010cesnek by nem\u011bli u\u017e\u00edvat lid\u00e9, kte\u0159\u00ed maj\u00ed \u017ealude\u010dn\u00ed nebo dvan\u00e1ctern\u00edkov\u00e9 v\u0159edy. Opatrnosti je t\u0159eba tak\u00e9 v p\u0159\u00edpad\u011b t\u011bhotenstv\u00ed nebo u\u017e\u00edv\u00e1n\u00ed antikoagulanci\u00ed.<\/p>","protected":false},"excerpt":{"rendered":"
Czosnek nied\u017awiedzi jest od bardzo dawna wykorzystywany w medycynie ludowej. Pomimo, \u017ce czosnek pospolity ma wiele pozytywnych w\u0142a\u015bciwo\u015bci, jego nied\u017awiedzi odpowiednik mo\u017ce mie\u0107 nawet korzystniejsze dzia\u0142anie dla pracy ludzkiego organizmu. Gdzie wyst\u0119puje czosnek nied\u017awiedzi? Czosnek nied\u017awiedzi inaczej nazywany jest czosnkiem cyga\u0144skim. Niekt\u00f3rzy m\u00f3wi\u0105 na niego cebula czarownic. Ro\u015bnie dziko w lasach na terenie ca\u0142ej Europy. […]<\/p>\n","protected":false},"author":2,"featured_media":928,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[36,32,40,35],"tags":[50],"class_list":["post-925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dom","category-kuchnia","category-ogrod","category-zdrowie","tag-all"],"_links":{"self":[{"href":"https:\/\/lifestylerek.com\/cs\/wp-json\/wp\/v2\/posts\/925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifestylerek.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifestylerek.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifestylerek.com\/cs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lifestylerek.com\/cs\/wp-json\/wp\/v2\/comments?post=925"}],"version-history":[{"count":0,"href":"https:\/\/lifestylerek.com\/cs\/wp-json\/wp\/v2\/posts\/925\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifestylerek.com\/cs\/wp-json\/wp\/v2\/media\/928"}],"wp:attachment":[{"href":"https:\/\/lifestylerek.com\/cs\/wp-json\/wp\/v2\/media?parent=925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifestylerek.com\/cs\/wp-json\/wp\/v2\/categories?post=925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifestylerek.com\/cs\/wp-json\/wp\/v2\/tags?post=925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}