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href=\"https:\/\/lifestylerek.com\/ja\/%e3%81%9f%e3%81%be%e3%81%94%e6%a0%84%e9%a4%8a%e4%be%a1%e3%83%bb%e9%a3%9f%e3%81%b9%e6%96%b9\/\">\u5375<\/a> \u3092\u30b9\u30d1\u30a4\u30b9\u3068\u30d1\u30f3\u7c89\u3068\u4e00\u7dd2\u306b\u5165\u308c\u308b\uff01<\/p>\n<h2><strong>\u8c5a\u8089\u3092\u67d4\u3089\u304b\u304f\u3059\u308b\u306b\u306f\uff1f\u5869\u3001\u30b9\u30d1\u30a4\u30b9\u3001\u30cf\u30fc\u30d6\u306e\u30de\u30ea\u30cd\u30fc\u30c9 <\/strong><\/h2>\n<p>\u30dd\u30fc\u30af\u30cd\u30c3\u30af\u3084\u30ed\u30fc\u30b9\u306a\u3069\u306e\u8c5a\u8089\u306f\u3001\u30aa\u30fc\u30d6\u30f3\u3067\u30ed\u30fc\u30b9\u30c8\u3057\u305f\u308a\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u3067\u713c\u3044\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u30b8\u30e3\u30fc\u30af\u30c9\u30fb\u30dd\u30fc\u30af\uff08\u4f4e\u6e29\u3067\u6570\u6642\u9593\u30ed\u30fc\u30b9\u30c8\u3057\u305f\u3082\u306e\uff09\u306f\u629c\u7fa4\u306e\u5473\u3060\u3002 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href=\"https:\/\/lifestylerek.com\/ja\/%e3%83%8b%e3%82%aa%e3%82%a4%e3%82%b3%e3%83%96%e3%82%b7\/\">\u30af\u30de\u30cb\u30f3\u30cb\u30af<\/a>\u30ed\u30fc\u30ba\u30de\u30ea\u30fc\u3084\u5510\u8f9b\u5b50\u306a\u3069\u3002\u91cd\u66f9\u306f\u8089\u3092\u67d4\u3089\u304b\u304f\u3059\u308b\u306e\u306b\u4f7f\u3048\u308b\u3002\u716e\u8fbc\u307f\u6599\u7406\u3067\u8c5a\u8089\u3092\u67d4\u3089\u304b\u304f\u3059\u308b\u65b9\u6cd5\u3082\u77e5\u3063\u3066\u304a\u304f\u3068\u4fbf\u5229\u3060\u3002\u8c5a\u8089\u306f\u5869\u306a\u3057\u3067\u716e\u8fbc\u3080\u3002\u56fa\u3044\u5834\u5408\u306f\u3001\u30ef\u30a4\u30f3\u3092\u5c11\u3057\u52a0\u3048\u3066\u716e\u8fbc\u307f\u6642\u9593\u3092\u9577\u304f\u3059\u308b\u306e\u304c\u3088\u3044\u3002<\/p>\n<h2><strong>\u725b\u8089\u3092\u67d4\u3089\u304b\u304f\u3059\u308b\u306b\u306f\uff1f\u826f\u8cea\u306e\u88fd\u54c1\u3068\u6b63\u3057\u3044\u6280\u8853<\/strong><\/h2>\n<p>\u6211\u304c\u56fd\u3067\u306f\u3001\u4f8b\u3048\u3070\u30c9\u30a4\u30c4\u307b\u3069\u725b\u8089\u304c\u30dd\u30d4\u30e5\u30e9\u30fc\u3067\u306f\u306a\u3044\u3002\u3053\u308c\u306f\u6b8b\u5ff5\u306a\u3053\u3068\u3060\u3002\u725b\u8089\u306f\u6700\u3082\u30d8\u30eb\u30b7\u30fc\u306a\u8089\u306e\u3072\u3068\u3064\u3060\u304b\u3089\u3060\u3002\u725b\u8089\u306f\u8abf\u7406\u3059\u308b\u3068\u786c\u304f\u306a\u308b\u3068\u601d\u3063\u3066\u3044\u308b\u4eba\u304c\u591a\u3044\u304c\u3001\u305d\u308c\u306f\u307e\u3063\u305f\u304f\u771f\u5b9f\u3067\u306f\u306a\u3044\u3002\u8cea\u306e\u826f\u3044\u8089\u3092\u8cb7\u3063\u3066\u3001\u6b63\u3057\u3044\u8abf\u7406\u6cd5\u3067\u7092\u3081\u305f\u308a\u713c\u3044\u305f\u308a\u3059\u308c\u3070\u3001\u304a\u3044\u3057\u304f\u98df\u3079\u3089\u308c\u308b\u3002<\/p>\n<p><strong>\u8089\u3092\u67d4\u3089\u304b\u304f\u3059\u308b\u512a\u308c\u305f\u65b9\u6cd5\u306f\u3001\u9162\u3068\u30a2\u30eb\u30b3\u30fc\u30eb\u3067\u3042\u308b\u3002<\/strong>\u30ef\u30a4\u30f3\u3084\u30b3\u30cb\u30e3\u30c3\u30af\u306a\u3069\u30ed\u30fc\u30b9\u30c8\u30d3\u30fc\u30d5\u306f\u3001\u30d3\u30cd\u30ac\u30fc\u3068\u30cf\u30fc\u30d6\u306e\u30de\u30ea\u30cd\u6db2\u306b24\u6642\u9593\u4ee5\u4e0a\u6f2c\u3051\u8fbc\u3093\u3067\u304b\u3089\u30ed\u30fc\u30b9\u30c8\u3059\u308b\u3002\u4e00\u65b9\u30b9\u30c6\u30fc\u30ad\u306f\u3001\u5c11\u91cf\u306e\u30b3\u30cb\u30e3\u30c3\u30af\u304b\u30a6\u30a9\u30c3\u30ab\u306b\u6570\u6642\u9593\u6f2c\u3051\u3066\u304a\u304f\u3002\u7092\u3081\u305f\u308a\u3001\u30ed\u30fc\u30b9\u30c8\u3057\u305f\u308a\u3001\u8abf\u7406\u3059\u308b\u524d\u306b\u725b\u8089\u3092\u5869\u6f2c\u3051\u306b\u3057\u306a\u3044\u3053\u3068\u304c\u91cd\u8981\u3067\u3042\u308b\u3002\u305d\u3046\u3057\u306a\u3044\u3068\u3001\u4e7e\u71e5\u3057\u3066\u786c\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3002\u725b\u8089\u306f\u30ed\u30fc\u30b9\u30c8\u3057\u305f\u5f8c\u300110\uff5e15\u5206\u4f11\u307e\u305b\u308b\u3002<\/p>\n<p>\u30b7\u30c1\u30e5\u30fc\u306e\u725b\u8089\u3092\u67d4\u3089\u304b\u304f\u3059\u308b\u65b9\u6cd5\u306b\u3064\u3044\u3066\u4e0d\u5fc5\u8981\u306b\u8003\u3048\u306a\u3044\u305f\u3081\u306b\u306f\u3001\u3053\u306e\u6599\u7406\u304c\u3069\u306e\u3088\u3046\u306b\u8abf\u7406\u3055\u308c\u308b\u304b\u306b\u6ce8\u610f\u3092\u6255\u3046\u3053\u3068\u304c\u4e0d\u53ef\u6b20\u3067\u3042\u308b\u3002 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href=\"https:\/\/lifestylerek.com\/ja\/%e7%89%9b%e4%b9%b3%e3%81%a7%e5%8d%b5%e6%96%99%e7%90%86%e3%82%92%e4%bd%9c%e3%82%8b4%e3%81%a4%e3%81%ae%e6%96%b9%e6%b3%95\/\"><strong>\u30df\u30eb\u30af<\/strong><\/a><strong>\u30d3\u30cd\u30ac\u30fc\u3084\u30ef\u30a4\u30f3\u3092\u4f7f\u3046\u3068\u3001\u8089\u304c\u67d4\u3089\u304b\u304f\u30b8\u30e5\u30fc\u30b7\u30fc\u306b\u306a\u308b\u3002<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Gotowanie oraz sma\u017cenie mi\u0119sa to sztuka, kt\u00f3r\u0105 warto opanowa\u0107, by nasze dania by\u0142y zawsze pe\u0142ne smaku. Niezale\u017cnie od tego, czy przyrz\u0105dzamy schab, wo\u0142owin\u0119 czy wieprzowin\u0119, istniej\u0105 sprawdzone metody, dzi\u0119ki kt\u00f3rym mi\u0119so b\u0119dzie delikatne oraz soczyste. Oto wskaz\u00f3wki, jak zmi\u0119kczy\u0107 mi\u0119so. Jak zmi\u0119kczy\u0107 mi\u0119so schabowe? Soczysta w\u0119dlina oraz piecze\u0144 do obiadu Niezwykle soczysty schab uzyskamy, gotuj\u0105c go dwa razy po pi\u0119\u0107 minut. Zanim przyst\u0105pimy do gotowania, nale\u017cy sporz\u0105dzi\u0107 odpowiedni\u0105 zalew\u0119 do mi\u0119sa (woda, musztarda, majonez, s\u00f3l, pieprz, czosnek, li\u015bcie laurowe oraz ziele angielskie). Mi\u0119so wk\u0142adamy do zalewy i odk\u0142adamy na noc. Nast\u0119pnie zagotowujemy je na wolnym ogniu i gotujemy przez pi\u0119\u0107 minut. Zabieg powtarzamy po up\u0142ywie doby i zostawiamy schab w [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1802,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[32],"tags":[90,89],"class_list":["post-1800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuchnia","tag-mieso-na-obiad","tag-przyrzadzanie-miesa"],"_links":{"self":[{"href":"https:\/\/lifestylerek.com\/ja\/wp-json\/wp\/v2\/posts\/1800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifestylerek.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifestylerek.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifestylerek.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifestylerek.com\/ja\/wp-json\/wp\/v2\/comments?post=1800"}],"version-history":[{"count":0,"href":"https:\/\/lifestylerek.com\/ja\/wp-json\/wp\/v2\/posts\/1800\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifestylerek.com\/ja\/wp-json\/wp\/v2\/media\/1802"}],"wp:attachment":[{"href":"https:\/\/lifestylerek.com\/ja\/wp-json\/wp\/v2\/media?parent=1800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifestylerek.com\/ja\/wp-json\/wp\/v2\/categories?post=1800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifestylerek.com\/ja\/wp-json\/wp\/v2\/tags?post=1800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}