{"id":1736,"date":"2023-07-17T10:00:14","date_gmt":"2023-07-17T10:00:14","guid":{"rendered":"https:\/\/lifestylerek.com\/?p=1736"},"modified":"2023-07-19T11:56:28","modified_gmt":"2023-07-19T11:56:28","slug":"jak-zrobic-sos-czekoladowy-z-kakao-garsc-sprawdzonych-przepisow","status":"publish","type":"post","link":"https:\/\/lifestylerek.com\/lv\/ka-pagatavot-sokolades-merci-ar-kakao-garsam-parbauditi-receptes\/","title":{"rendered":"K\u0101 pagatavot \u0161okol\u0101des m\u0113rci ar kakao? P\u0101ris izm\u0113\u0123in\u0101tu un p\u0101rbaud\u012btu recep\u0161u"},"content":{"rendered":"<p><strong>Vai ir iesp\u0113jams \u0113st vesel\u012bgi, neatsakoties no saldumiem? Protams, ja tos gatavosiet pa\u0161i, noteikti g\u016bsiet lieliskus rezult\u0101tus, turkl\u0101t laiku pa laikam ap\u0113st k\u0101du gar\u0161\u012bgu m\u0101j\u0101s gatavotu desertu var b\u016bt lielisks garast\u0101vok\u013ca uzlabot\u0101js. T\u0101p\u0113c past\u0101st\u012bsim, k\u0101 pagatavot \u0161okol\u0101des m\u0113rci ar kakao.\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2>Kas jums nepiecie\u0161ams \u0161okol\u0101des m\u0113rcei ar kakao?<\/h2>\n<ul>\n<li>puse tases kakao pulvera<\/li>\n<li>1 gl\u0101ze cukura<\/li>\n<li>1 gl\u0101ze \u016bdens<\/li>\n<li>1 t\u0113jkarote vani\u013cas ekstrakta<\/li>\n<\/ul>\n<ol>\n<li>Neliel\u0101 katli\u0146\u0101 r\u016bp\u012bgi samaisiet kakao un cukuru, pievienojiet \u016bdeni un novietojiet katli\u0146u uz l\u0113nas uguns.<\/li>\n<li>Uzkars\u0113 mais\u012bjumu uz l\u0113nas uguns, bie\u017ei maisot, l\u012bdz cukurs un kakao ir piln\u012bb\u0101 iz\u0161\u0137\u012bdu\u0161i.<\/li>\n<li>Kad m\u0113rce s\u0101k viegli burbu\u013cot, pievienojiet vani\u013cas ekstraktu un r\u016bp\u012bgi samaisiet.<\/li>\n<li>M\u0113rci v\u0101riet v\u0113l 1-2 min\u016btes, nemit\u012bgi maisot, lai t\u0101 ieg\u016btu vienm\u0113r\u012bgu un viendab\u012bgu konsistenci.<\/li>\n<li>No\u0146emiet m\u0113rci no karstuma un \u013caujiet da\u017eas min\u016btes atdzist.<\/li>\n<li>J\u016bsu m\u0101j\u0101s gatavot\u0101 \u0161okol\u0101des m\u0113rce ar kakao ir gatava pasnieg\u0161anai!<\/li>\n<\/ol>\n<p>\u0160o m\u0113rci var pasniegt karstu k\u0101 papildin\u0101jumu sald\u0113jumam, pank\u016bk\u0101m, vafel\u0113m vai aug\u013ciem. Ja dodat priek\u0161roku aukstai m\u0113rcei, vienk\u0101r\u0161i atdzes\u0113jiet to un uzglab\u0101jiet ledusskap\u012b. Izbaudiet!<\/p>\n<p>\u0160okol\u0101des m\u0113rces recepte ar kakao nav sare\u017e\u0123\u012bta.\u00a0<strong>Ir v\u0113rts atcer\u0113ties, ka j\u0101izmanto ori\u0123in\u0101lais kakao bez pievienot\u0101 cukura.\u00a0<\/strong><\/p>\n<h2>K\u0101 pagatavot gludu \u0161okol\u0101des m\u0113rci ar kakao?<\/h2>\n<p>Sast\u0101vda\u013cas ir \u013coti svar\u012bgi r\u016bp\u012bgi sajaukt, lai nerastos gabali\u0146i.<\/p>\n<p>Lai pagatavotu gludu \u0161okol\u0101des glaz\u016bru bez gabali\u0146iem, izpildiet nor\u0101d\u012bjumus:<\/p>\n<ul>\n<li>200 g tum\u0161\u0101s vai piena \u0161okol\u0101des (var izmantot \u0161okol\u0101des t\u0101fel\u012btes vai punkti\u0146us).<\/li>\n<li>1\/2 gl\u0101zes kr\u0113juma (apm\u0113ram 120 ml)<\/li>\n<li>2 \u0113damkarotes sviesta<\/li>\n<\/ul>\n<ol>\n<li>Uz pl\u012bts uzkars\u0113jiet katlu ar \u016bdeni un uz t\u0101 novietojiet karstumiztur\u012bgu b\u013codu. P\u0101rliecinieties, ka b\u013codas apak\u0161da\u013ca nesaskaras ar \u016bdeni.<\/li>\n<li>Ievietojiet b\u013cod\u0101 \u0161okol\u0101di un kr\u0113juma sieru. Uz pl\u012bts uzkars\u0113 \u016bdeni, l\u012bdz tas s\u0101k tvaikot. Karstumam j\u0101b\u016bt l\u0113nam, lai \u016bdens tikai viegli v\u0101r\u012btos.<\/li>\n<li>Novietojiet b\u013codu ar \u0161okol\u0101di un kr\u0113jumu virs katla ar verdo\u0161u \u016bdeni. Sast\u0101vda\u013cas nep\u0101rtraukti mais\u012bt, l\u012bdz \u0161okol\u0101de izk\u016bst un sajaucas ar kr\u0113jumu. Mais\u012b\u0161ana nov\u0113r\u0161 gabali\u0146u veido\u0161anos.<\/li>\n<li>Kad \u0161okol\u0101de ir piln\u012bb\u0101 izkususi, pievienojiet sviestu un samaisiet l\u012bdz viendab\u012bgai un viendab\u012bgai masai.<\/li>\n<li>No\u0146emiet \u0161okol\u0101des glaz\u016bru no karstuma un uz da\u017e\u0101m min\u016bt\u0113m atdzes\u0113jiet.<strong>\u00a0Turpiniet mais\u012bt, lai veidotos vienm\u0113r\u012bga konsistence.<\/strong><\/li>\n<li>Kad glaz\u016bra ir nedaudz atdzisusi, ar to var p\u0101rkl\u0101t k\u016bkas, cupcakes, sald\u0113jumu vai citus desertus. Uzlejiet maigi, l\u012bdz esat p\u0101rkl\u0101ju\u0161i visu deserta virsmu.<\/li>\n<li>\u013baujiet \u0161okol\u0101des p\u0101rkl\u0101jumam nost\u0101v\u0113ties uz deserta. Lai pa\u0101trin\u0101tu \u0161o procesu, to var atlikt ledusskap\u012b.<\/li>\n<\/ol>\n<p>Tagad j\u016bs varat baud\u012bt gludu \u0161okol\u0101des glaz\u016bru bez gabali\u0146iem! Atcerieties, ka glaz\u016bra b\u016bs ciet\u0101ka, kad t\u0101 b\u016bs auksta, un glud\u0101ka, kad t\u0101 b\u016bs silta.<\/p>\n<h2>Gar\u0161\u012bgi deserti, ko \u0101tri pagatavot<\/h2>\n<p>Kakao \u0161okol\u0101des m\u0113rce ir gar\u0161\u012bga, un m\u0113s varam pievienot tik daudz cukura, cik v\u0113lamies, daudzi cilv\u0113ki samazina cukura daudzumu, lai deserti neb\u016btu p\u0101r\u0101k kaloriski. <strong>Bie\u017ei vien m\u016bsu gar\u0161as k\u0101rpi\u0146as uzvar maz\u0101k saldas uzkodas.\u00a0<\/strong>\u0160okol\u0101des m\u0113rce ar kakao pank\u016bk\u0101m ir gar\u0161\u012bga \u0161\u0137irne b\u0113rniem un pieaugu\u0161ajiem. Ja v\u0113laties pasniegt kaut ko izsmalcin\u0101tu, kad viesi atn\u0101k, skatiet, k\u0101 pagatavot \u0161o <a href=\"https:\/\/lifestylerek.com\/lv\/krems-brule-ka-ja-gatavot\/\">cr\u00e8me br\u00fbl\u00e9e<\/a>. Ja v\u0113laties pagatavot k\u016bku, kas garant\u0113ti izdosies, p\u0101rbaudiet. <a href=\"https:\/\/lifestylerek.com\/lv\/pirags-ar-prune-that-always-succeeds\/\">pl\u016bmju k\u016bka, kas vienm\u0113r izdodas<\/a>. J\u016bs varat pagatavot tam \u0161okol\u0101des glaz\u016bru, pl\u016bmes ar to lieliski sader\u0113s.<\/p>\n<h2>Bag\u0101t\u012bgs uzturs - jums nav j\u0101atsak\u0101s no t\u0101, kas jums pat\u012bk<\/h2>\n<p><strong>Ja m\u0113s \u0113dam vesel\u012bgi, mums ir daudz ener\u0123ijas un m\u016bsu svars ir nemain\u012bgs, t\u0101p\u0113c m\u0113s j\u016btamies lieliski.<\/strong> Ir lietder\u012bgi zin\u0101t, k\u0101da di\u0113ta mums kalpo un \u013cauj baud\u012bt labu uzturu. T\u0101p\u0113c p\u0101rbaudiet <a href=\"https:\/\/lifestylerek.com\/lv\/olas-uzturvertiba-un-izturibas-vertibas-un-metodes-ediena-olas\/\">olu uzturv\u0113rt\u012bba<\/a>kas ir b\u016btiska daudzu cilv\u0113ku uztura sast\u0101vda\u013ca.  Daudzi cilv\u0113ki labi saprot, ka daudzveid\u012bba ir galvenais. Jo liel\u0101ka da\u017e\u0101d\u012bba, jo lab\u0101k. Ir v\u0113rts interes\u0113ties ar\u012b par <a href=\"https:\/\/lifestylerek.com\/lv\/serek-philadelphia-what-you-want-to-know\/\">Filadelfijas siers<\/a>. Izbaudiet gardu \u0113dienu un desertu gar\u0161u. Atkl\u0101jiet, ka virtuv\u0113 varat eksperiment\u0113t un atkl\u0101t jaunas gar\u0161as.<\/p>","protected":false},"excerpt":{"rendered":"<p>Czy mo\u017cna zdrowo si\u0119 od\u017cywia\u0107, nie rezygnuj\u0105c ze s\u0142odyczy? Oczywi\u015bcie, je\u015bli przyrz\u0105dzimy je samodzielnie, na pewno uzyskamy \u015bwietne efekty, a zjedzenie od czasu do czasu pysznego domowego deseru mo\u017ce znakomicie poprawi\u0107 nastr\u00f3j. Powiedzmy zatem, jak zrobi\u0107 sos czekoladowy z kakao.\u00a0 &nbsp; Czego potrzebujesz do sosu czekoladowego z kakao? p\u00f3\u0142\u00a0szklanki kakao w proszku 1 szklanka cukru [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1737,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[32],"tags":[79,80],"class_list":["post-1736","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuchnia","tag-sos-czekoladowy","tag-sos-czekoladowy-z-kakao"],"_links":{"self":[{"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/posts\/1736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/comments?post=1736"}],"version-history":[{"count":0,"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/posts\/1736\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/media\/1737"}],"wp:attachment":[{"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/media?parent=1736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/categories?post=1736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/tags?post=1736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}