{"id":1784,"date":"2023-10-20T07:22:37","date_gmt":"2023-10-20T07:22:37","guid":{"rendered":"https:\/\/lifestylerek.com\/?p=1784"},"modified":"2023-09-26T07:50:35","modified_gmt":"2023-09-26T07:50:35","slug":"papardelle-z-krewetkami-wloska-uczta-dla-podniebienia","status":"publish","type":"post","link":"https:\/\/lifestylerek.com\/lv\/papardelle-ar-garnelem-italu-edienkarte-garsas-edienkartei\/","title":{"rendered":"Papardelle ar garnel\u0113m - it\u0101\u013cu sv\u0113tki gar\u0161as k\u0101rpi\u0146\u0101m"},"content":{"rendered":"<p><strong>Papardelle ir viens no popul\u0101r\u0101kajiem makaronu veidiem It\u0101lij\u0101. Tiem rakstur\u012bgas platas un plakanas dz\u012bslas, kas lieliski sader ar da\u017e\u0101d\u0101m m\u0113rc\u0113m un piedev\u0101m. Papardelle ir bag\u0101ta v\u0113sture un trad\u012bcijas, kas aizs\u0101k\u0101s jau viduslaikos. T\u0101s nosaukums c\u0113lies no it\u0101\u013cu valodas v\u0101rda \"pappare\", kas noz\u012bm\u0113 \"ap\u0113st\" vai \"alkat\u012bgi \u0113st\". Nav br\u012bnums, ka papardelle ir tik gar\u0161\u012bgas un s\u0101t\u012bgas!<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Viens no izplat\u012bt\u0101kajiem papardellu pasnieg\u0161anas veidiem ir kombin\u0101cij\u0101 ar garnel\u0113m. Garneles ir v\u0113\u017eveid\u012bgie ar maigu un saldenu gar\u0161u, kas bag\u0101ti ar olbaltumviel\u0101m, cinku, sel\u0113nu un B12 vitam\u012bnu. Garneles ir piem\u0113rotas daudziem it\u0101\u013cu \u0113dieniem, jo t\u0101s ir viegli pagatavojamas un to gatavo\u0161anas laiks ir \u012bss. Garneles var cept, saut\u0113t, cept vai gril\u0113t, k\u0101 ar\u012b marin\u0113t gar\u0161augos un gar\u0161viel\u0101s.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0160aj\u0101 rakst\u0101 m\u0113s iepaz\u012bstin\u0101sim j\u016bs ar \u010detriem <a href=\"https:\/\/lifestylerek.com\/lv\/category\/kuchnia\/\">noteikumi<\/a> Par papardel\u0113m ar garnel\u0113m, kas noteikti iepriecin\u0101s j\u016bsu gar\u0161as k\u0101rpi\u0146as. Katram no tiem ir at\u0161\u0137ir\u012bga m\u0113rce un piedevas, kas makaroniem pie\u0161\u0137ir unik\u0101lu raksturu un gar\u0161u. Katra recepte ir vienk\u0101r\u0161a un \u0101tri pagatavojama, un to pagatavo\u0161anai nepiecie\u0161amas tikai da\u017eas pamatvielas. Iepaz\u012bstieties ar m\u016bsu ieteikumiem un izm\u0113\u0123iniet tos sav\u0101 virtuv\u0113!<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Papardelle ar garnel\u0113m tom\u0101tu m\u0113rc\u0113<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Papardelle ar garnel\u0113m tom\u0101tu m\u0113rc\u0113 ir klasisks it\u0101\u013cu \u0113diens, kur\u0101 apvienotas sul\u012bgas un arom\u0101tiskas sast\u0101vda\u013cas. Tom\u0101tu m\u0113rci ir vienk\u0101r\u0161i pagatavot, ta\u010du tai ir intens\u012bva un dzi\u013ca gar\u0161a. T\u0101s pagatavo\u0161anai nepiecie\u0161ami tikai tom\u0101ti, \u0137iploki, ol\u012bve\u013c\u013ca, s\u0101ls un pipari. Var pievienot ar\u012b nedaudz bazilika vai raudenes, lai uzsv\u0113rtu \u0113diena Vidusj\u016bras raksturu.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Garneles ir lielisks papildin\u0101jums tom\u0101tu m\u0113rcei, jo t\u0101s pie\u0161\u0137ir vieglumu un saldumu. Var izmantot svaigas vai sald\u0113tas garneles, bet pirms cep\u0161anas t\u0101s labi not\u012briet un nosusiniet. Cepiet garneles ol\u012bve\u013c\u013c\u0101 ar \u0137iplokiem un baltv\u012bnu, kas t\u0101m pie\u0161\u0137ir papildu gar\u0161u un mitrumu.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pagatavojiet papardelas saska\u0146\u0101 ar nor\u0101d\u012bjumiem uz iepakojuma, p\u0113c tam iemaisiet m\u0113rc\u0113 un garnel\u0113s. Pasniedz \u0113dienu, p\u0101rkais\u012btu ar r\u012bv\u0113tu parmez\u0101nu vai pekorino romano. L\u016bk, sast\u0101vda\u013cu saraksts un pagatavo\u0161anas apraksts:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Sast\u0101vda\u013cas:<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">500 g papardelle makaronu<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">500 g garne\u013cu (svaigas vai sald\u0113tas)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 \u0137iploka daivi\u0146as<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">400 g tom\u0101tu (konserv\u0113tu vai svaigu)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">100 ml balt\u0101 v\u012bna<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 \u0113damkarotes ol\u012bve\u013c\u013cas<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">s\u0101ls un pipari p\u0113c gar\u0161as<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Baziliks vai raudene p\u0113c gar\u0161as<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">parmez\u0101ns vai pecorino romano p\u0101rkais\u012b\u0161anai<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">Sagatavo\u0161anas metode:<\/span><\/h3>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ja izmantojat sald\u0113tas garneles, pirms tam t\u0101s atkaus\u0113jiet un nosusiniet ar pap\u012bra dvieli. Ja izmantojat svaigas garneles, not\u012briet t\u0101s no zarnu apvalkiem un zarn\u0101m, p\u0113c tam nomazg\u0101jiet un nosusiniet.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nomizojiet un sasmalciniet \u0137iplokus. Ja izmantojat svaigus tom\u0101tus, apv\u0101riet tos verdo\u0161\u0101 \u016bden\u012b, nomizojiet mizi\u0146u un sagrieziet gabali\u0146os. Ja izmantojat konserv\u0113tus tom\u0101tus, noteciniet tos no marin\u0101des un saberziet ar dak\u0161i\u0146u.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Liel\u0101 katl\u0101 uzv\u0101riet \u016bdeni ar s\u0101li un pagatavojiet papardelle makaronus al dente apm\u0113ram 10 min\u016btes. Noteciniet makaronus un atlieciet mal\u0101.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Liel\u0101 pann\u0101 uzkars\u0113 2 \u0113damkarotes ol\u012bve\u013c\u013cas un apm\u0113ram min\u016bti apcep taj\u0101 pusi \u0137iploku, l\u012bdz tie s\u0101k smar\u017eot. Pievienojiet garneles un cepiet t\u0101s apm\u0113ram 5 min\u016btes, ik pa laikam maisot, l\u012bdz t\u0101s k\u013c\u016bst s\u0101rtas un m\u012bkstas. Apcep\u0161anas beig\u0101s pievieno baltv\u012bnu un pievieno s\u0101li un piparus. No\u0146emiet pannu no uguns un atlieciet mal\u0101.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Neliel\u0101 katli\u0146\u0101 uzkars\u0113 atliku\u0161\u0101s 2 \u0113damkarotes ol\u012bve\u013c\u013cas un apm\u0113ram min\u016bti taj\u0101 saut\u0113 atliku\u0161os \u0137iplokus, l\u012bdz tie s\u0101k smar\u017eot. Pievienojiet tom\u0101tus un v\u0101riet uz vid\u0113jas uguns apm\u0113ram 15 min\u016btes, laiku pa laikam maisot, l\u012bdz m\u0113rce sabiez\u0113. P\u0113c gar\u0161as pievieno s\u0101li, piparus un baziliku vai raudeni.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Liel\u0101 b\u013cod\u0101 samaisiet papardelle makaronus ar tom\u0101tu m\u0113rci. Virs\u016b k\u0101rtojiet garneles no pannas. Apkaisiet \u0113dienu ar r\u012bv\u0113tu parmez\u0101nu vai pecorino romano un pasniedziet karstu vai siltu.<\/span><\/li>\n<\/ol>\n<h2><span style=\"font-weight: 400;\">Papardelle ar garnel\u0113m un Taizemes baziliku<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Papardelle ar garnel\u0113m un Taizemes baziliku ir eksotisks \u0113diens, kur\u0101 apvienojas it\u0101\u013cu un \u0100zijas virtuves gar\u0161as. Taizemes baziliks ir arom\u0101tisks augs, kuram ir intens\u012bvs arom\u0101ts un gar\u0161a, kas l\u012bdzin\u0101s an\u012bsa s\u0113klu arom\u0101tam. To bie\u017ei izmanto taizemie\u0161u, vjetnamie\u0161u un indon\u0113zie\u0161u virtuv\u0113 zivju, ga\u013cas, d\u0101rze\u0146u un makaronu \u0113dienu pagatavo\u0161anai. Taizemes bazilikam piem\u012bt ar\u012b \u0101rstnieciskas \u012bpa\u0161\u012bbas, jo tam ir pretiekaisuma, antibakteri\u0101las un prets\u0113n\u012b\u0161u \u012bpa\u0161\u012bbas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Garneles ir ide\u0101ls papildin\u0101jums Taizemes bazilikam, jo t\u0101s pie\u0161\u0137ir saldumu un vieglumu. Var izmantot svaigas vai sald\u0113tas garneles, bet pirms cep\u0161anas t\u0101s labi not\u012briet un nosusiniet. Garneles cep ol\u012bve\u013c\u013c\u0101 ar \u0137iplokiem, ingveru, sojas m\u0113rci un medu, lai ieg\u016btu papildu gar\u0161u un saldumu.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pagatavojiet papardelas saska\u0146\u0101 ar nor\u0101d\u012bjumiem uz iepakojuma, p\u0113c tam iemaisiet garneles un Taizemes baziliku. Pasniedziet \u0113dienu, apkais\u012btu ar grauzd\u0113tiem Indijas riekstiem vai mandel\u0113m, lai tas b\u016btu krauk\u0161\u0137\u012bgs. Interesanti, ka \u0161is \u0113diens lieliski gar\u0161o ar n\u016bdel\u0113m. <a href=\"https:\/\/lifestylerek.com\/lv\/gnocchi-dish-steeped-in-history-habits-and-legends\/\">gnocchi<\/a>. \u0160eit ir sast\u0101vda\u013cu saraksts un sagatavo\u0161anas veids:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Sast\u0101vda\u013cas:<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">500 g papardelle makaronu<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">500 g garne\u013cu (svaigas vai sald\u0113tas)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 \u0137iploka daivi\u0146as<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 cm svaiga ingvera<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 \u0113damkarotes ol\u012bve\u013c\u013cas<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 \u0113damkarotes sojas m\u0113rces<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 \u0113damkarotes medus<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">s\u0101ls un pipari p\u0113c gar\u0161as<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">sauja bazilika lapu<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Indijas rieksti vai mandeles p\u0101rkais\u012b\u0161anai virs\u016b.<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">Sagatavo\u0161anas metode:<\/span><\/h3>\n<ol>\n<li><span style=\"font-weight: 400;\"> Ja izmantojat sald\u0113tas garneles, pirms tam t\u0101s atkaus\u0113jiet un nosusiniet ar pap\u012bra dvieli. Ja izmantojat svaigas garneles, not\u012briet t\u0101s no zarnu apvalkiem un zarn\u0101m, p\u0113c tam nomazg\u0101jiet un nosusiniet.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Nomizojiet un sasmalciniet \u0137iplokus. Ingveru nomizo un sar\u012bv\u0113. Nomazg\u0101jiet un nosusiniet Taizemes bazilika lapas.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Neliel\u0101 b\u013codi\u0146\u0101 samaisiet sojas m\u0113rci un medu. Atlieciet mal\u0101.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Liel\u0101 pann\u0101 uzkars\u0113 2 \u0113damkarotes ol\u012bve\u013c\u013cas un apm\u0113ram min\u016bti apcep taj\u0101 pusi \u0137iploku un ingveru, l\u012bdz tie s\u0101k smar\u017eot. Pievienojiet garneles un cepiet t\u0101s apm\u0113ram 5 min\u016btes, ik pa laikam maisot, l\u012bdz t\u0101s k\u013c\u016bst s\u0101rtas un m\u012bkstas. Beidzoties cep\u0161anai, pievienojiet sojas m\u0113rci un medu, k\u0101 ar\u012b pievienojiet s\u0101li un piparus. No\u0146emiet pannu no karstuma un atlieciet mal\u0101.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Liel\u0101 katl\u0101 uzv\u0101riet \u016bdeni ar s\u0101li un pagatavojiet papardelle makaronus al dente apm\u0113ram 10 min\u016btes. Noteciniet makaronus un atlieciet mal\u0101.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Liel\u0101 b\u013cod\u0101 samaisiet papardelle n\u016bdeles ar garnel\u0113m un m\u0113rci. Virs\u016b k\u0101rtojiet Taizemes bazilika lapas. Apkaisiet \u0113dienu ar grauzd\u0113tiem Indijas riekstiem vai mandel\u0113m un pasniedziet karstu vai siltu.<\/span><\/li>\n<\/ol>\n<h2><span style=\"font-weight: 400;\">Papardelle ar garnel\u0113m un saul\u0113 kalt\u0113tiem tom\u0101tiem<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Papardelle ar garnel\u0113m un saul\u0113 kalt\u0113tiem tom\u0101tiem ir bag\u0101t\u012bgas un saldsk\u0101bi sk\u0101ba gar\u0161as \u0113diens, kas lieliski piem\u0113rots v\u0113s\u0101k\u0101m dien\u0101m. Saul\u0113 kalt\u0113ti tom\u0101ti ir tom\u0101ti, no kuriem ir atdal\u012bts \u016bdens, tos \u017e\u0101v\u0113jot saul\u0113 vai cepe\u0161kr\u0101sn\u012b. Tiem ir intens\u012bvi sarkana kr\u0101sa un nedaudz krauk\u0161\u0137\u012bga miza. Saul\u0113 kalt\u0113tos tom\u0101tos ir daudz likop\u0113na - antioksidanta, kas aizsarg\u0101 pret br\u012bvajiem radik\u0101\u013ciem un nov\u0113r\u0161 sirds slim\u012bbas un v\u0113zi.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Garneles ir lielisks papildin\u0101jums saul\u0113 kalt\u0113tiem tom\u0101tiem, jo t\u0101s pie\u0161\u0137ir saldumu un vieglumu. Var izmantot svaigas vai sald\u0113tas garneles, bet pirms cep\u0161anas t\u0101s labi not\u012briet un nosusiniet. Lai garneles ieg\u016btu vienk\u0101r\u0161u un maigu gar\u0161u, cepiet t\u0101s ol\u012bve\u013c\u013c\u0101 ar \u0137iplokiem, s\u0101li un pipariem.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pagatavojiet papardelle saska\u0146\u0101 ar nor\u0101d\u012bjumiem uz iepakojuma, p\u0113c tam iemaisiet garneles un saul\u0113 kalt\u0113tus tom\u0101tus. Pasniedziet \u0113dienu, p\u0101rkais\u012btu ar r\u012bv\u0113tu parmez\u0101na vai rikotas sieru, lai tas b\u016btu kr\u0113m\u012bg\u0101ks. L\u016bk, sast\u0101vda\u013cu saraksts un pagatavo\u0161anas apraksts:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Sast\u0101vda\u013cas:<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">- 500 g papardelle makaronu<\/span><\/p>\n<p><span style=\"font-weight: 400;\">- 500 g garne\u013cu (svaigas vai sald\u0113tas)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">- 4 \u0137iploka daivi\u0146as<\/span><\/p>\n<p><span style=\"font-weight: 400;\">- 200 g saul\u0113 kalt\u0113tu tom\u0101tu<\/span><\/p>\n<p><span style=\"font-weight: 400;\">- 4 \u0113damkarotes ol\u012bve\u013c\u013cas<\/span><\/p>\n<p><span style=\"font-weight: 400;\">- s\u0101ls un pipari p\u0113c gar\u0161as<\/span><\/p>\n<p><span style=\"font-weight: 400;\">- Parmez\u0101na vai rikotas siers p\u0101rkais\u012b\u0161anai virs\u016b<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Sagatavo\u0161anas metode:<\/span><\/h3>\n<ol>\n<li><span style=\"font-weight: 400;\"> Ja izmantojat sald\u0113tas garneles, pirms tam t\u0101s atkaus\u0113jiet un nosusiniet ar pap\u012bra dvieli. Ja izmantojat svaigas garneles, not\u012briet t\u0101s no zarnu apvalkiem un zarn\u0101m, p\u0113c tam nomazg\u0101jiet un nosusiniet.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Nomizojiet un sasmalciniet \u0137iplokus. Ja izmantojat saul\u0113 kalt\u0113tus tom\u0101tus ar s\u0101l\u012bjumu, tos nosusiniet un sagrieziet maz\u0101kos gabali\u0146os. Ja izmantojat saul\u0113 kalt\u0113tus tom\u0101tus bez s\u0101l\u012bjuma, iem\u0113rciet tos silt\u0101 \u016bden\u012b apm\u0113ram 15 min\u016btes, tad noteciniet un sagrieziet maz\u0101kos gabali\u0146os.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Liel\u0101 pann\u0101 uzkars\u0113 2 \u0113damkarotes ol\u012bve\u013c\u013cas un apm\u0113ram min\u016bti apcep taj\u0101 pusi \u0137iploku, l\u012bdz tie s\u0101k smar\u017eot. Pievienojiet garneles un cepiet t\u0101s apm\u0113ram 5 min\u016btes, ik pa laikam maisot, l\u012bdz t\u0101s k\u013c\u016bst s\u0101rtas un m\u012bkstas. Gar\u0161ojiet ar s\u0101li un pipariem. No\u0146emiet pannu no uguns un atlieciet mal\u0101.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Liel\u0101 pann\u0101 uzkars\u0113 atliku\u0161\u0101s 2 \u0113d.k ol\u012bve\u013c\u013cas un apm\u0113ram min\u016bti apcep taj\u0101 atliku\u0161os \u0137iplokus, l\u012bdz tie s\u0101k smar\u017eot. Pievienojiet saul\u0113 kalt\u0113tus tom\u0101tus un, laiku pa laikam maisot, cepiet apm\u0113ram 10 min\u016btes, l\u012bdz tie k\u013c\u016bst m\u012bksti un nedaudz karameliz\u0113ti. Gar\u0161ojiet ar s\u0101li un pipariem.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Liel\u0101 katl\u0101 uzv\u0101riet \u016bdeni ar s\u0101li un pagatavojiet papardelle makaronus al dente apm\u0113ram 10 min\u016btes. Noteciniet makaronus un atlieciet mal\u0101.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Liel\u0101 b\u013cod\u0101 samaisiet papardelle makaronus ar garnel\u0113m un saul\u0113 kalt\u0113tiem tom\u0101tiem. Apkaisiet \u0113dienu ar r\u012bv\u0113tu parmez\u0101na vai rikotas sieru un pasniedziet karstu vai siltu.<\/span><\/li>\n<\/ol>\n<h2><span style=\"font-weight: 400;\">Papardelle ar garnel\u0113m un kaba\u010diem<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Papardelle ar garnel\u0113m un kaba\u010diem ir \u0113diens ar vieglu un atsvaidzino\u0161u gar\u0161u, kas lieliski piem\u0113rots silt\u0101k\u0101m dien\u0101m. Tum\u0161za\u013cie kaba\u010di ir d\u0101rze\u0146i ar maigu gar\u0161u un krauk\u0161\u0137\u012bgu tekst\u016bru, kas ir bag\u0101ti ar C vitam\u012bnu, k\u0101liju, \u0161\u0137iedrviel\u0101m un \u016bdeni. Tum\u0161za\u013cie kaba\u010di ir piem\u0113roti daudziem it\u0101\u013cu virtuves \u0113dieniem, jo tos ir viegli pagatavot, un to gatavo\u0161anas laiks ir \u012bss. Tum\u0161za\u013ckokus var cept, saut\u0113t, cept vai gril\u0113t, k\u0101 ar\u012b sar\u012bv\u0113t un pievienot k\u016bku \u0113dieniem.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Garneles ir lielisks papildin\u0101jums kaba\u010diem, jo t\u0101s pie\u0161\u0137ir saldumu un vieglumu. Var izmantot svaigas vai sald\u0113tas garneles, bet pirms cep\u0161anas t\u0101s labi not\u012briet un nosusiniet. Lai garneles ieg\u016btu papildu gar\u0161u un svaigumu, cepiet t\u0101s sviest\u0101 ar \u0137iplokiem, citronu sulu un p\u0113ters\u012b\u013ciem.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pagatavojiet papardelas saska\u0146\u0101 ar nor\u0101d\u012bjumiem uz iepakojuma, p\u0113c tam iemaisiet garneles un kaba\u010dus. Pasniedziet \u0113dienu, p\u0101rkais\u012btu ar r\u012bv\u0113tu parmez\u0101nu vai mocarellu, lai tas b\u016btu kr\u0113m\u012bg\u0101ks. L\u016bk, sast\u0101vda\u013cu saraksts un pagatavo\u0161anas apraksts:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Sast\u0101vda\u013cas:<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">- 500 g papardelle makaronu<\/span><\/p>\n<p><span style=\"font-weight: 400;\">- 500 g garne\u013cu (svaigas vai sald\u0113tas)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">- 4 \u0137iploka daivi\u0146as<\/span><\/p>\n<p><span style=\"font-weight: 400;\">- 2 nelielas cukini<\/span><\/p>\n<p><span style=\"font-weight: 400;\">- 4 \u0113damkarotes sviesta<\/span><\/p>\n<p><span style=\"font-weight: 400;\">- 1 citrona sula<\/span><\/p>\n<p><span style=\"font-weight: 400;\">- sauja p\u0113ters\u012b\u013cu<\/span><\/p>\n<p><span style=\"font-weight: 400;\">- s\u0101ls un pipari p\u0113c gar\u0161as<\/span><\/p>\n<p><span style=\"font-weight: 400;\">- Parmez\u0101na vai mocarellas siers, ko p\u0101rkaisa virs\u016b.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Sagatavo\u0161anas metode:<\/span><\/h3>\n<ol>\n<li><span style=\"font-weight: 400;\"> Ja izmantojat sald\u0113tas garneles, pirms tam t\u0101s atkaus\u0113jiet un nosusiniet ar pap\u012bra dvieli. Ja izmantojat svaigas garneles, not\u012briet t\u0101s no zarnu apvalkiem un zarn\u0101m, p\u0113c tam nomazg\u0101jiet un nosusiniet.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Nomizojiet un sagrieziet kaba\u010dus. P\u0113ters\u012b\u013cus nomazg\u0101, nosusini un smalki sakap\u0101.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Nomazg\u0101jiet un nosusiniet kaba\u010dus. Sagrieziet t\u0101s \u0161\u0137\u0113l\u0113s vai sar\u012bv\u0113jiet uz rupjas r\u012bves.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Liel\u0101 pann\u0101 izkaus\u0113jiet 2 \u0113damkarotes sviesta un apm\u0113ram min\u016bti apcepiet taj\u0101 pusi \u0137iploku, l\u012bdz tie s\u0101k smar\u017eot. Pievienojiet garneles un cepiet t\u0101s apm\u0113ram 5 min\u016btes, ik pa laikam maisot, l\u012bdz t\u0101s k\u013c\u016bst s\u0101rtas un m\u012bkstas. Apcep\u0161anas beig\u0101s pievieno citrona sulu un pusi p\u0113ters\u012b\u013cu. Gar\u0161ojiet ar s\u0101li un pipariem. No\u0146emiet pannu no uguns un atlieciet mal\u0101.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Liel\u0101 pann\u0101 izkaus\u0113jiet atliku\u0161\u0101s 2 \u0113damkarotes sviesta un apm\u0113ram min\u016bti apcepiet atliku\u0161os \u0137iplokus, l\u012bdz tie s\u0101k smar\u017eot. Pievienojiet kaba\u010dus un, laiku pa laikam maisot, cepiet apm\u0113ram 10 min\u016btes, l\u012bdz tie k\u013c\u016bst m\u012bksti un br\u016bni. Gar\u0161ojiet ar s\u0101li un pipariem.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Liel\u0101 katl\u0101 uzv\u0101riet \u016bdeni ar s\u0101li un pagatavojiet papardelle makaronus al dente apm\u0113ram 10 min\u016btes. Noteciniet makaronus un atlieciet mal\u0101.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Liel\u0101 b\u013cod\u0101 samaisiet papardelle makaronus ar garnel\u0113m un kaba\u010diem. Apkaisiet \u0113dienu ar r\u012bv\u0113tu parmez\u0101nu vai mocarellu un pasniedziet karstu vai siltu.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Izbaudiet!<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Papardelle to jeden z najpopularniejszych rodzaj\u00f3w makaronu we W\u0142oszech. Charakteryzuje si\u0119 szerokimi i p\u0142askimi nitkami, kt\u00f3re doskonale \u0142\u0105cz\u0105 si\u0119 z r\u00f3\u017cnymi sosami i dodatkami. Papardelle ma bogat\u0105 histori\u0119 i tradycj\u0119, kt\u00f3ra si\u0119ga \u015bredniowiecza. Jego nazwa pochodzi od w\u0142oskiego s\u0142owa \u201cpappare\u201d, kt\u00f3re oznacza \u201cpo\u017cera\u0107\u201d lub \u201czach\u0142annie je\u015b\u0107\u201d. Nie ma si\u0119 co dziwi\u0107, \u017ce papardelle jest tak [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1789,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[32],"tags":[],"class_list":["post-1784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuchnia"],"_links":{"self":[{"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/posts\/1784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/comments?post=1784"}],"version-history":[{"count":0,"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/posts\/1784\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/media\/1789"}],"wp:attachment":[{"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/media?parent=1784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/categories?post=1784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/tags?post=1784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}