{"id":1816,"date":"2023-10-02T11:45:23","date_gmt":"2023-10-02T11:45:23","guid":{"rendered":"https:\/\/lifestylerek.com\/?p=1816"},"modified":"2023-10-02T11:45:23","modified_gmt":"2023-10-02T11:45:23","slug":"czy-retinol-i-kwasy-mozna-stosowac-razem","status":"publish","type":"post","link":"https:\/\/lifestylerek.com\/lv\/vai-retinolu-un-skabes-var-klat-kopa\/","title":{"rendered":"Vai retinolu un sk\u0101bes var lietot kop\u0101?"},"content":{"rendered":"<p><strong>Pateicoties zin\u0101tnes un interneta att\u012bst\u012bbai, m\u0113s past\u0101v\u012bgi uzzin\u0101m par jaun\u0101m viel\u0101m, kas pal\u012bdz\u0113s mums saglab\u0101t \u0101du vesel\u012bgu, skaistu un jaunu p\u0113c iesp\u0113jas ilg\u0101k. Sav\u0101 \u0101das kop\u0161anas rut\u012bn\u0101 m\u0113s past\u0101v\u012bgi ievie\u0161am jaunus produktus, kas k\u0101dreiz p\u0113c nosaukuma mums vair\u0101k asoci\u0113tos ar \u0137\u012bmi\u0137a laboratoriju, nevis ar kaut ko t\u0101du, ko m\u0113s var\u0113tu lietot uz maigas sejas \u0101das. Tom\u0113r \u0161odien m\u0113s zin\u0101m, ka t\u0101das vielas k\u0101 retinols un da\u017e\u0101das sk\u0101bes, pareizi izv\u0113l\u0113tas un lietotas, nenodar\u012bs mums nek\u0101du \u013caunumu, glu\u017ei otr\u0101di, t\u0101s ir gandr\u012bz neaizst\u0101jamas pareiz\u0101 \u0101das kop\u0161an\u0101. Kas \u012bsti ir retinols un ar kur\u0101m sk\u0101b\u0113m to var kombin\u0113t, un no kur\u0101m kombin\u0101cij\u0101m lab\u0101k izvair\u012bties? L\u016bk, da\u017ei padomi!<\/strong><\/p>\n<h2>Kas ir retinols un k\u0101da ir t\u0101 iedarb\u012bba?<\/h2>\n<p>Retinols ir A vitam\u012bna atvasin\u0101jums un t\u0101 visefekt\u012bv\u0101k\u0101 forma. Tas ir paz\u012bstams jau daudzus gadus, bet p\u0113d\u0113j\u0101 laik\u0101 ir k\u013cuvis \u013coti popul\u0101rs. Nav br\u012bnums - t\u0101 ir viela, kuras efektivit\u0101te ir aprakst\u012bta daudzos p\u0113t\u012bjumos un zin\u0101tniskos darbos. Galvenok\u0101rt t\u0101 ir paz\u012bstama ar sav\u0101m pretnoveco\u0161an\u0101s un atjaunojo\u0161aj\u0101m \u012bpa\u0161\u012bb\u0101m, ta\u010du to izmanto ar\u012b pinnes \u0101rst\u0113\u0161anai. Tom\u0113r t\u0101s nav vien\u012bg\u0101s retinola priek\u0161roc\u012bbas: tas pal\u012bdz ar\u012b izl\u012bdzin\u0101t \u0101das toni, pie\u0161\u0137irot tai dabisku mirdzumu.<\/p>\n<h2>Retinols nepiedod k\u013c\u016bdas<\/h2>\n<p>Retinols, neskatoties uz t\u0101 daudzaj\u0101m priek\u0161roc\u012bb\u0101m, prasa piem\u0113rotu un \u013coti specifisku rut\u012bnu un pien\u0101c\u012bgu kop\u0161anu. Pret\u0113j\u0101 gad\u012bjum\u0101 gaid\u012bt\u0101 rezult\u0101ta viet\u0101 varam sagaid\u012bt aps\u0101rtusi, iekaisu\u0161u \u0101du, kas lob\u0101sies. T\u0101p\u0113c ir v\u0113rts zin\u0101t, k\u0101 pareizi ieviest un lietot retinolu, lai izvair\u012btos no nepat\u012bkamiem p\u0101rsteigumiem. Pirmk\u0101rt, uzs\u0101kot piedz\u012bvojumu ar retinolu, izv\u0113lieties produktus ar zemu \u0161\u012bs vielas koncentr\u0101ciju. Ies\u0101kumam izv\u0113lieties kosm\u0113tiku ar maksim\u0101lo retinola koncentr\u0101ciju 0,5%. T\u0101pat nelietojiet produktus ar retinolu katru dienu, bet gan reizi ned\u0113\u013c\u0101, p\u0113c tam divas reizes ned\u0113\u013c\u0101, lai dotu \u0101dai laiku pie t\u0101 pierast. Proced\u016bras ar retinolu laik\u0101 j\u0101atceras lietot augsta l\u012bme\u0146a saules aizsardz\u012bbu. Katru dienu \u0137eramies pie kr\u0113miem ar SPF 50. Run\u0101jot par retinolu sal\u012bdzin\u0101jum\u0101 ar sk\u0101b\u0113m, ko jau izmantojam sav\u0101 ikdienas rut\u012bn\u0101, ir v\u0113rts noskaidrot, ar kur\u0101m sk\u0101b\u0113m retinolu var lietot un no kur\u0101m kombin\u0101cij\u0101m lab\u0101k izvair\u012bties.<\/p>\n<h2>Retinols pret sk\u0101b\u0113m<\/h2>\n<p><a href=\"https:\/\/amvicosmetics.com\/product\/81\/rozswietlajacy-krem-do-twarzy\" rel=\"noopener\"><u>Retinols un hialuronsk\u0101be<\/u><\/a> ir lieliska kombin\u0101cija. K\u0101p\u0113c? Retinols, pateicoties t\u0101 sp\u0113c\u012bgajai iedarb\u012bbai, var izrais\u012bt \u0101das iz\u017e\u016b\u0161anu. Savuk\u0101rt hialuronsk\u0101be sp\u0113c\u012bgi mitrina \u0101du. Apvienojot gan retinolu, gan hialuronsk\u0101bi vien\u0101 kop\u0161anas proced\u016br\u0101, m\u0113s mazin\u0101m retinola kairino\u0161o iedarb\u012bbu, tom\u0113r nemainot neviena no \u0161iem produktiem efektivit\u0101ti. Piem\u0113ram, tirg\u016b ir pieejams kr\u0113ms ar retinolu un hialuronsk\u0101bi, kas apvieno abas vielas vien\u0101 produkt\u0101. No kuriem p\u0101riem vajadz\u0113tu b\u016bt piesardz\u012bgiem? Retinola un AHA vai BHA sk\u0101bes kombin\u0101cija noteikti ir p\u0101r\u0101k sp\u0113c\u012bga m\u016bsu \u0101dai, \u012bpa\u0161i m\u016bsu piedz\u012bvojuma ar retinolu s\u0101kum\u0101. Lietojot t\u0101s kop\u0101, visticam\u0101k, rad\u012bsies \u0101das kairin\u0101jums un sausums. Retinola un askorb\u012bnsk\u0101bes, kas paz\u012bstama ar\u012b k\u0101 C vitam\u012bns, kombin\u0101cija b\u016bs efekt\u012bva tikai tad, ja m\u0113s t\u0101s lietosim atsevi\u0161\u0137i - askorb\u012bnsk\u0101bi no r\u012bta, bet retinolu - vakar\u0101. Lietojot tos vien\u0101 rut\u012bnas proced\u016br\u0101, tiek palaista gar\u0101m j\u0113ga. K\u0101p\u0113c? T\u0101p\u0113c, ka retinols ir ar viegli oksid\u0113jo\u0161u iedarb\u012bbu, bet C vitam\u012bns ir paz\u012bstams ar sav\u0101m antioksidantu \u012bpa\u0161\u012bb\u0101m. Ja retinolu lietos tie\u0161i pirms askorb\u012bnsk\u0101bes, tas p\u0101rtrauks darboties.<\/p>\n<p align=\"justify\">Partnera raksts.<\/p>","protected":false},"excerpt":{"rendered":"<p>Dzi\u0119ki rozwojowi nauki i Internetu ci\u0105gle dowiadujemy si\u0119 o nowych substancjach, kt\u00f3re pomog\u0105 nam sprawi\u0107, by nasza sk\u00f3ra by\u0142a zdrowa, wygl\u0105da\u0142a pi\u0119knie i m\u0142odo jak najd\u0142u\u017cej. Wci\u0105\u017c wprowadzamy do swojej piel\u0119gnacyjnej rutyny nowe produkty, kt\u00f3re kiedy\u015b po swoich nazwach kojarzy\u0142yby si\u0119 nam bardziej z laboratorium chemika, ni\u017c czym\u015b, czego mo\u017cemy u\u017cywa\u0107 na delikatnej sk\u00f3rze twarzy. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1815,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-1816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uroda"],"_links":{"self":[{"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/posts\/1816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/comments?post=1816"}],"version-history":[{"count":0,"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/posts\/1816\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/media\/1815"}],"wp:attachment":[{"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/media?parent=1816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/categories?post=1816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifestylerek.com\/lv\/wp-json\/wp\/v2\/tags?post=1816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}