{"id":1816,"date":"2023-10-02T11:45:23","date_gmt":"2023-10-02T11:45:23","guid":{"rendered":"https:\/\/lifestylerek.com\/?p=1816"},"modified":"2023-10-02T11:45:23","modified_gmt":"2023-10-02T11:45:23","slug":"czy-retinol-i-kwasy-mozna-stosowac-razem","status":"publish","type":"post","link":"https:\/\/lifestylerek.com\/sk\/ci-sa-moze-retinol-a-kyseliny-aplikovat-spolu\/","title":{"rendered":"M\u00f4\u017eu sa retinol a kyseliny pou\u017e\u00edva\u0165 spolo\u010dne?"},"content":{"rendered":"<p><strong>V\u010faka rozvoju vedy a internetu sa neust\u00e1le dozved\u00e1me o nov\u00fdch l\u00e1tkach, ktor\u00e9 n\u00e1m pom\u00f4\u017eu, aby na\u0161a ple\u0165 bola zdrav\u00e1, vyzerala kr\u00e1sne a mladistvo \u010do najdlh\u0161ie. Do svojej starostlivosti o ple\u0165 neust\u00e1le zav\u00e1dzame nov\u00e9 produkty, ktor\u00e9 by sme si kedysi pod\u013ea ich n\u00e1zvov sp\u00e1jali sk\u00f4r s chemick\u00fdm laborat\u00f3riom ne\u017e s nie\u010d\u00edm, \u010do by sme mohli pou\u017ei\u0165 na jemn\u00fa poko\u017eku tv\u00e1re. Dnes v\u0161ak vieme, \u017ee l\u00e1tky ako retinol a r\u00f4zne kyseliny, spr\u00e1vne vybran\u00e9 a pou\u017e\u00edvan\u00e9, n\u00e1m neu\u0161kodia - pr\u00e1ve naopak, pri spr\u00e1vnej starostlivosti o ple\u0165 s\u00fa takmer nevyhnutn\u00e9. \u010co presne je retinol a s ak\u00fdmi kyselinami ho mo\u017eno kombinova\u0165 a ktor\u00fdm kombin\u00e1ci\u00e1m je lep\u0161ie sa vyhn\u00fa\u0165? Tu je nieko\u013eko tipov!<\/strong><\/p>\n<h2>\u010co je retinol a ak\u00fd m\u00e1 \u00fa\u010dinok?<\/h2>\n<p>Retinol je deriv\u00e1t vitam\u00ednu A a jeho naj\u00fa\u010dinnej\u0161ia forma. Je zn\u00e1my u\u017e mnoho rokov, ale v poslednom \u010dase sa stal ve\u013emi popul\u00e1rnym. Niet divu - je to l\u00e1tka, ktorej \u00fa\u010dinnos\u0165 bola pop\u00edsan\u00e1 v mnoh\u00fdch \u0161t\u00fadi\u00e1ch a vedeck\u00fdch pr\u00e1cach. Je zn\u00e1ma najm\u00e4 v\u010faka svojim \u00fa\u010dinkom proti starnutiu a omladzovaniu, ale pou\u017e\u00edva sa aj na lie\u010dbu akn\u00e9. To v\u0161ak nie s\u00fa jedin\u00e9 v\u00fdhody retinolu: pom\u00e1ha tie\u017e vyrovna\u0165 t\u00f3n pleti a dod\u00e1va jej prirodzen\u00fd lesk.<\/p>\n<h2>Retinol neodp\u00fa\u0161\u0165a chyby<\/h2>\n<p>Retinol si napriek svojim mnoh\u00fdm v\u00fdhod\u00e1m vy\u017eaduje vhodn\u00fa a ve\u013emi \u0161pecifick\u00fa rutinu a spr\u00e1vnu starostlivos\u0165. V opa\u010dnom pr\u00edpade m\u00f4\u017eeme namiesto o\u010dak\u00e1van\u00fdch v\u00fdsledkov o\u010dak\u00e1va\u0165 za\u010dervenan\u00fa, podr\u00e1\u017eden\u00fa poko\u017eku, ktor\u00e1 sa bude olupova\u0165. Preto sa oplat\u00ed vedie\u0165, ako spr\u00e1vne zav\u00e1dza\u0165 a aplikova\u0165 retinol, aby ste sa vyhli nepr\u00edjemn\u00fdm prekvapeniam. V prvom rade, ke\u010f za\u010d\u00ednate svoje dobrodru\u017estvo s retinolom, siahnite po v\u00fdrobkoch s n\u00edzkou koncentr\u00e1ciou tejto l\u00e1tky. Na za\u010diatok si vyberte kozmetiku s maxim\u00e1lnou koncentr\u00e1ciou retinolu 0,5%. Taktie\u017e nepou\u017e\u00edvajte v\u00fdrobky s retinolom ka\u017ed\u00fd de\u0148, ale raz t\u00fd\u017edenne, potom dvakr\u00e1t t\u00fd\u017edenne, aby ste dali svojej pleti \u010das si na\u0148 zvykn\u00fa\u0165. Po\u010das lie\u010dby retinolom nesmieme zab\u00fada\u0165 na vysok\u00fa \u00farove\u0148 ochrany pred slnkom. Ka\u017ed\u00fd de\u0148 siahame po kr\u00e9moch s ochrann\u00fdm faktorom SPF 50. Pokia\u013e ide o retinol v porovnan\u00ed s kyselinami, ktor\u00e9 u\u017e pou\u017e\u00edvame v na\u0161ej rutine, je vhodn\u00e9 zisti\u0165, s ktor\u00fdmi kyselinami sa retinol m\u00f4\u017ee pou\u017e\u00edva\u0165 a ktor\u00fdm kombin\u00e1ci\u00e1m je lep\u0161ie sa vyhn\u00fa\u0165.<\/p>\n<h2>Retinol verzus kyseliny<\/h2>\n<p><a href=\"https:\/\/amvicosmetics.com\/product\/81\/rozswietlajacy-krem-do-twarzy\" rel=\"noopener\"><u>Retinol a kyselina hyalur\u00f3nov\u00e1<\/u><\/a> je dokonalou kombin\u00e1ciou. Pre\u010do? Retinol m\u00f4\u017ee v\u010faka svojmu siln\u00e9mu \u00fa\u010dinku sp\u00f4sobi\u0165 vysu\u0161enie poko\u017eky. Kyselina hyalur\u00f3nov\u00e1 naopak na\u0161u ple\u0165 silne hydratuje. Kombin\u00e1ciou retinolu aj kyseliny hyalur\u00f3novej v jednom postupe zn\u00ed\u017eime dr\u00e1\u017ediv\u00e9 \u00fa\u010dinky retinolu, av\u0161ak bez toho, aby sa zmenila \u00fa\u010dinnos\u0165 oboch produktov. Na trhu m\u00f4\u017eeme n\u00e1js\u0165 napr\u00edklad kr\u00e9m s retinolom a kyselinou hyalur\u00f3novou, ktor\u00fd kombinuje obe l\u00e1tky v jednom v\u00fdrobku. Ktor\u00fdch dvoj\u00edc by sme sa mali vyvarova\u0165? Kombin\u00e1cia retinolu a AHA alebo BHA kysel\u00edn je pre na\u0161u ple\u0165 ur\u010dite pr\u00edli\u0161 siln\u00e1, najm\u00e4 na za\u010diatku n\u00e1\u0161ho dobrodru\u017estva s retinolom. Ich spolo\u010dn\u00e9 pou\u017e\u00edvanie sa pravdepodobne skon\u010d\u00ed podr\u00e1\u017eden\u00edm a vysu\u0161en\u00edm pleti. Kombin\u00e1cia retinolu a kyseliny askorbovej, zn\u00e1mej aj ako vitam\u00edn C, bude fungova\u0165 len vtedy, ak ich budeme pou\u017e\u00edva\u0165 oddelene - kyselinu askorbov\u00fa r\u00e1no a retinol ve\u010der. Ich pou\u017e\u00edvanie po\u010das jednej rutiny sa m\u00ed\u0148a \u00fa\u010dinku. Pre\u010do? Preto\u017ee retinol m\u00e1 mierne oxida\u010dn\u00e9 \u00fa\u010dinky a vitam\u00edn C je zn\u00e1my svojimi antioxida\u010dn\u00fdmi vlastnos\u0165ami. Retinol pou\u017eit\u00fd bezprostredne pred kyselinou askorbovou sp\u00f4sob\u00ed, \u017ee prestane p\u00f4sobi\u0165.<\/p>\n<p align=\"justify\">Partnersk\u00fd \u010dl\u00e1nok.<\/p>","protected":false},"excerpt":{"rendered":"<p>Dzi\u0119ki rozwojowi nauki i Internetu ci\u0105gle dowiadujemy si\u0119 o nowych substancjach, kt\u00f3re pomog\u0105 nam sprawi\u0107, by nasza sk\u00f3ra by\u0142a zdrowa, wygl\u0105da\u0142a pi\u0119knie i m\u0142odo jak najd\u0142u\u017cej. Wci\u0105\u017c wprowadzamy do swojej piel\u0119gnacyjnej rutyny nowe produkty, kt\u00f3re kiedy\u015b po swoich nazwach kojarzy\u0142yby si\u0119 nam bardziej z laboratorium chemika, ni\u017c czym\u015b, czego mo\u017cemy u\u017cywa\u0107 na delikatnej sk\u00f3rze twarzy. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1815,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-1816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uroda"],"_links":{"self":[{"href":"https:\/\/lifestylerek.com\/sk\/wp-json\/wp\/v2\/posts\/1816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifestylerek.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifestylerek.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifestylerek.com\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lifestylerek.com\/sk\/wp-json\/wp\/v2\/comments?post=1816"}],"version-history":[{"count":0,"href":"https:\/\/lifestylerek.com\/sk\/wp-json\/wp\/v2\/posts\/1816\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifestylerek.com\/sk\/wp-json\/wp\/v2\/media\/1815"}],"wp:attachment":[{"href":"https:\/\/lifestylerek.com\/sk\/wp-json\/wp\/v2\/media?parent=1816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifestylerek.com\/sk\/wp-json\/wp\/v2\/categories?post=1816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifestylerek.com\/sk\/wp-json\/wp\/v2\/tags?post=1816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}