{"id":1996,"date":"2024-01-19T07:22:52","date_gmt":"2024-01-19T07:22:52","guid":{"rendered":"https:\/\/lifestylerek.com\/?p=1996"},"modified":"2024-01-19T07:22:52","modified_gmt":"2024-01-19T07:22:52","slug":"narty-skiturowe-odkryj-nowa-forme-narciarstwa","status":"publish","type":"post","link":"https:\/\/lifestylerek.com\/sk\/lyziarske-lyze-objavte-novu-formu-lyzovania\/","title":{"rendered":"Skialpinizmus - objavte nov\u00fa formu ly\u017eovania"},"content":{"rendered":"

Zimn\u00e1 ly\u017eova\u010dka nie je len o klasick\u00fdch zjazdovk\u00e1ch na upraven\u00fdch svahoch. V poslednom \u010dase sa st\u00e1va \u010doraz popul\u00e1rnej\u0161\u00edm skitouring alebo skialpinizmus. Ide o alternat\u00edvnu aktivitu, ktor\u00e1 umo\u017e\u0148uje spozn\u00e1va\u0165 horsk\u00fa krajinu menej komer\u010dn\u00fdm sp\u00f4sobom, mimo ob\u013e\u00faben\u00fdch stred\u00edsk a trat\u00ed. \u010co v\u0161ak presne znamen\u00e1 skitour a pre\u010do by ste sa mali o t\u00fato discipl\u00ednu zauj\u00edma\u0165?<\/strong><\/p>\n

Skitour Ustro\u0144 - ide\u00e1lne miesto na za\u010diatok tr\u00e9ningu\u00a0<\/span><\/h2>\n

Skitour zah\u0155\u0148a v\u00fdstup na horsk\u00e9 vrcholy na \u0161peci\u00e1lnych ly\u017eiach a n\u00e1sledn\u00fd zjazd z nich. Skitour ly\u017ee sa l\u00ed\u0161ia \u0161\u00edrkou, hmotnos\u0165ou a p\u00e1som v z\u00e1vislosti od v\u00fdrobcu a s\u00fa podobn\u00e9 zjazdov\u00fdm ly\u017eiam. Najv\u00e4\u010d\u0161\u00ed rozdiel je v\u0161ak vo viazan\u00ed. S\u00fa prisp\u00f4soben\u00e9 na dva \"re\u017eimy\" pou\u017e\u00edvania, a to na ch\u00f4dzu, pri ktorej sa uvo\u013e\u0148uje p\u00e4ta top\u00e1nky, a na zjazd, ke\u010f viazanie naopak viac stu\u017euje top\u00e1nku ako pri tradi\u010dnom zjazde z kopca. Samozrejme, n\u00e1jdeme e\u0161te ve\u013ea nu\u00e1ns t\u00fdkaj\u00facich sa vybavenia, ako s\u00fa palice alebo \u0161peci\u00e1lne top\u00e1nky, ale najprv sa pok\u00fasime odpoveda\u0165 na ot\u00e1zku, pre\u010do si skitour z\u00edskava \u010doraz viac priaznivcov.\u00a0<\/span><\/p>\n

Ly\u017eovanie na ly\u017eiach je predov\u0161etk\u00fdm skvel\u00fd sp\u00f4sob, ako spoji\u0165 l\u00e1sku k hor\u00e1m s fyzickou aktivitou. Jedn\u00fdm z najlep\u0161\u00edch miest na vysk\u00fa\u0161anie skitur ly\u017eovania je regi\u00f3n Sliezskych Besk\u00fdd, konkr\u00e9tne Ustro\u0148 a Wis\u0142a. Tieto malebn\u00e9 horsk\u00e9 stredisk\u00e1 pon\u00fakaj\u00fa nielen ide\u00e1lne podmienky na v\u00fdu\u010dbu skitouringu, ale aj svahy na klasick\u00e9 alpsk\u00e9 ly\u017eovanie. Ak sa rozhodnete vysk\u00fa\u0161a\u0165 t\u00fato nov\u00fa formu ly\u017eovania, je dobr\u00e9 vedie\u0165, \u017ee v Ustroni \u013eahko n\u00e1jdete po\u017ei\u010dovne skitur vybavenia (<\/span>po\u017ei\u010dov\u0148a pad\u00e1kov<\/span><\/a>) a kurzov\u00e9 \u0161k\u00f4lky. Je to vynikaj\u00faca pr\u00edle\u017eitos\u0165 nau\u010di\u0165 sa z\u00e1klady tejto fascinuj\u00facej discipl\u00edny pod veden\u00edm profesion\u00e1lov a neinvestova\u0165 hne\u010f do n\u00e1kupu kompletn\u00e9ho vybavenia.\u00a0\u00a0<\/span><\/p>\n

Skitur tr\u00e9ning Beskydy, alebo ako spoji\u0165 z\u00e1bavu s u\u010den\u00edm sa nov\u00e9ho \u0161portu\u00a0<\/span><\/h2>\n

V\u00fdcvikov\u00e9 kurzy para\u0161utizmu v Beskyd\u00e1ch s\u00fa ide\u00e1lnou vo\u013ebou pre t\u00fdch, ktor\u00ed chc\u00fa za\u010da\u0165 svoje dobrodru\u017estvo s ly\u017eovan\u00edm. Kurzy v Sliezskych Beskyd\u00e1ch v\u00e1m umo\u017enia z\u00edska\u0165 potrebn\u00e9 zru\u010dnosti a vedomosti na bezpe\u010dn\u00e9 ly\u017eovanie na horsk\u00fdch tratiach. A ke\u010f u\u017e budete \"mimo stopy\", m\u00f4\u017eete si vychutn\u00e1va\u0165 kr\u00e1sy h\u00f4r mimo preplnen\u00fdch zjazdoviek. V\u00fdhodami Skitour s\u00fa predov\u0161etk\u00fdm kontakt s pr\u00edrodou, v\u00e4\u010d\u0161ia nez\u00e1vislos\u0165 pri pl\u00e1novan\u00ed tr\u00e1s a mo\u017enos\u0165 dosta\u0165 sa na menej dostupn\u00e9 miesta. Je to tie\u017e skvel\u00fd kondi\u010dn\u00fd tr\u00e9ning a sp\u00f4sob, ako zlep\u0161i\u0165 vytrvalos\u0165. Ka\u017ed\u00fd, kto vysk\u00fa\u0161al t\u00fato formu zimnej aktivity, potvrd\u00ed, \u017ee <\/span>ly\u017ee<\/span><\/a>\u00a0 je invest\u00edciou do zdravia, kond\u00edcie a \u00fa\u017easn\u00fdch z\u00e1\u017eitkov.\u00a0<\/span><\/p>\n

Skialpinizmus - viac ako \u0161port\u00a0<\/span><\/h2>\n

Para\u0161utizmus je viac ne\u017e len \u0161port, je to \u017eivotn\u00fd \u0161t\u00fdl, ktor\u00fd v\u00e1m umo\u017en\u00ed hlb\u0161ie spozn\u00e1va\u0165 hory a vychutn\u00e1va\u0165 si ich pr\u00edrodn\u00e9 kr\u00e1sy. Ako sme u\u017e spomenuli, Sliezske Beskydy, najm\u00e4 Ustro\u0148 a Wis\u0142a, s\u00fa ide\u00e1lnym miestom na za\u010diatok v\u00e1\u0161ho ly\u017eiarskeho dobrodru\u017estva. Tieto mest\u00e1, zn\u00e1me svojou ly\u017eiarskou z\u00e1klad\u0148ou a horsk\u00fdmi tra\u0165ami, pon\u00fakaj\u00fa nielen v\u00fdborn\u00e9 podmienky na v\u00fdu\u010dbu a n\u00e1cvik skitouringu, ale aj mo\u017enos\u0165 vychutna\u0165 si tradi\u010dn\u00e9 zjazdov\u00e9 ly\u017eovanie. V\u010faka tomu s\u00fa Sliezske Beskydy atrakt\u00edvne pre \u0161irok\u00fa \u0161k\u00e1lu nad\u0161encov zimn\u00fdch \u0161portov, za\u010diato\u010dn\u00edkov aj pokro\u010dilej\u0161\u00edch ly\u017eiarov.<\/span><\/p>\n

Zoskok pad\u00e1kom je tie\u017e vynikaj\u00facou alternat\u00edvou pre t\u00fdch, ktor\u00ed h\u013eadaj\u00fa nov\u00e9 v\u00fdzvy a chc\u00fa za\u017ei\u0165 hory rozhodne individu\u00e1lnej\u0161\u00edm sp\u00f4sobom. Na tradi\u010dn\u00fdch zjazdovk\u00e1ch je \u0165a\u017ek\u00e9 n\u00e1js\u0165 pokoj a ticho a komunikova\u0165 s horami v samote. Skitouring naopak umo\u017e\u0148uje h\u013eada\u0165 pokoj uprostred zasne\u017een\u00fdch vrcholov a sna\u017ei\u0165 sa jedine\u010dn\u00fdm sp\u00f4sobom zlep\u0161i\u0165 svoju fyzick\u00fa kond\u00edciu. Nie je to len \u0161port, je to dobrodru\u017estvo, ktor\u00e9 v\u00e1m umo\u017en\u00ed naplno za\u017ei\u0165 a oceni\u0165 zimn\u00fa kr\u00e1su h\u00f4r.<\/span><\/p>\n

Sponzorovan\u00fd \u010dl\u00e1nok.<\/p>","protected":false},"excerpt":{"rendered":"

Narciarstwo zimowe to nie tylko klasyczne zjazdy na przygotowanych stokach. W ostatnim czasie coraz wi\u0119ksz\u0105 popularno\u015b\u0107 zdobywa skitour, czyli narciarstwo skiturowe. To alternatywna forma aktywno\u015bci, kt\u00f3ra pozwala na zwiedzanie g\u00f3rskich krajobraz\u00f3w w spos\u00f3b mniej komercyjny, poza popularnymi kurortami i szlakami.. Ale co dok\u0142adnie oznacza Skitour i dlaczego warto zainteresowa\u0107 si\u0119 t\u0105 dyscyplin\u0105? Skitour Ustro\u0144 \u2013 […]<\/p>\n","protected":false},"author":2,"featured_media":1995,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[33],"tags":[],"class_list":["post-1996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podroze"],"_links":{"self":[{"href":"https:\/\/lifestylerek.com\/sk\/wp-json\/wp\/v2\/posts\/1996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifestylerek.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifestylerek.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifestylerek.com\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lifestylerek.com\/sk\/wp-json\/wp\/v2\/comments?post=1996"}],"version-history":[{"count":0,"href":"https:\/\/lifestylerek.com\/sk\/wp-json\/wp\/v2\/posts\/1996\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifestylerek.com\/sk\/wp-json\/wp\/v2\/media\/1995"}],"wp:attachment":[{"href":"https:\/\/lifestylerek.com\/sk\/wp-json\/wp\/v2\/media?parent=1996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifestylerek.com\/sk\/wp-json\/wp\/v2\/categories?post=1996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifestylerek.com\/sk\/wp-json\/wp\/v2\/tags?post=1996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}